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New Year, New You Challenge

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    Join the 6 Week Challenge

    Find the motivation to make a change in your fitness habits by joining our fourth annual 6-week challenge. With double the recipes and new workouts, this challenge will push you to a better version of yourself. Open to both men and women worldwide. 

    What You Get: You’ll receive a 6-week workout plan, a meal plan, and a recipe guide. Includes email support! Dumbbells and the MyFitnessPal app are encouraged to get the most out of this program.